Description
Dragon fruit (or pitaya) is an exotic tropical fruit known for its bright pink skin and white or red flesh speckled with tiny black seeds. Grown in tropical and subtropical regions, it is valued for its crunchy texture and mildly sweet taste, often compared to kiwi.
Health Benefits:
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High in Vitamin C, dragon fruit is excellent for boosting the immune system.
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It also contains fiber, which promotes digestion and intestinal health.
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With its low glycemic index, it is an ideal fruit for those looking to manage blood sugar levels.
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It is a great source of minerals like calcium, iron, and magnesium, which are beneficial for bone and muscle health.
Uses:
Dragon fruit can be eaten as is, in slices, or used in smoothies, salads, desserts, and even savory dishes for an exotic and refreshing touch. It is also perfect for garnishing dishes thanks to its vibrant color.
Storage Conditions:
Dragon fruit should be kept in a cool, dry place at room temperature. Once cut, it should be consumed quickly or stored in an airtight container in the refrigerator.
Available in:
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Fresh products: Directly harvested and exported
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Dried or processed variants: Subject to availability
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